Available anywhere in Arizona
Virtual sessions
The same professional platonic presence, over video. Breathwork, co-presence, and emotional grounding from your own space.
Book a virtual sessionWhat happens in a virtual session
A virtual session is a structured, professional video call. It is not a substitute for physical touch but it is a real form of co-regulation. Many clients find that having someone calm, present, and focused on them for a full hour is meaningful on its own.
Sessions typically include a brief verbal check-in, guided breathwork or body-scan exercises, and extended quiet co-presence where you are simply not alone. The pace is yours. If you want to talk, we talk. If you want to sit and breathe, we do that.
The same consent-forward approach from in-person work applies here: nothing is assumed, everything is named, and you can pause or end at any point.
Who it's for
Outside Tempe
You're anywhere in Arizona (or beyond). You want professional support without a long drive.
Nervous first-timers
Starting virtually lowers the stakes. You can get a feel for the work from your own space before deciding about an in-person session.
Mobility or accessibility needs
Travel is difficult or not an option right now. A session at home, in your own chair or bed, is fully valid.
Ongoing emotional support
You're already comfortable with platonic touch work and want a regular check-in that fits your schedule, not your commute.
How it works
- 01
Complete the screening form
Fill out a short intake form so we can confirm the session is a good fit. Takes about five minutes.
- 02
Schedule your session
You'll get a link to book a time that works. Sessions run 60 or 90 minutes.
- 03
Set up your space
Find a comfortable spot with good lighting and a reliable internet connection. Headphones help.
- 04
We connect on video
The session begins with a brief check-in. We go at your pace: breathwork, guided relaxation, or simply talking while co-present.
- 05
Close and check out
We end gently, with a short debrief if you want one. No rush. Your next steps are yours to decide.
Pricing
Virtual sessions are priced the same as in-person work. There is no discount for remote, because the time and care are the same.
- No travel required on your end
- Cancel or reschedule with 24 hours notice
- Sessions confirmed by email after intake
Virtual session rate
to $150 / hour
First-time clients: $75 intro rate
Start the intake formNo commitment required. We confirm fit before your first session.
Common questions
Is a virtual session really worth it without physical touch?
Yes. Co-regulation through breath, voice, and sustained presence activates the same calm-down response as proximity. Many clients report that being truly witnessed and attended to for a full hour is deeply settling, regardless of format.
What platform do you use?
A secure video call link is sent after scheduling. No app download needed; most clients join from a browser.
Can I try virtual first and switch to in-person later?
Absolutely. Many clients start virtually to get comfortable with the work, then book an in-person session once they have a sense of the pace and expectations.
What if my internet connection drops?
We reconnect or, if we can't, we schedule a makeup session at no extra cost.
Ready when you are
Fill in the short screening form and you'll hear back within 24 hours to confirm your session.
Book a virtual session